WELCOME TO THE
ILLINOIS VALLEY
YMCA
—
The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. The mission of the Illinois Valley YMCA is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all.
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Signup to learn some sweet swim techniques from Tucker Dupree, Paralympic & World Championship medalist! #ymca #community #swim #ForABetterUs
High Performance Stroke Swim Camp - Peru, IL - Swim Clinic
fitterandfaster.com
Fitter & Faster is producing a 2-day swim camp in Peru, IL on August 27 & 28, 2022! This camp consists of 4 sessions – all for competitive swimmers Ages 10 & Over. SAVE when you purchase the “Full...From working together at the #YMCA to attending Southern Illinois together, we’re sure going to miss you guys!Congratulations Anton & Michael… Have a great year!! #family #friendship
Introduce your kids to a variety of sports at the #ymca including volleyball, soccer, basketball, dodgeball, hockey, football and more! Each week a different sport will be covered. Kids will stay active, develop basic skills, learn the benefits of teamwork and have fun in a safe environment. #youthdevelopment #healthyliving #socialresponsibility #SportsOfAllSorts #community #friendship #ForABetterUs 🏐⚽️🏀🏈😀
Updated Pool Hours 8/18/22
GROUP EXERCISE SCHEDULE 8/18
AM CLASSES
8:00-8:50 Ageless Yoga
8:30-9:25 Fluid Fusion
9-10 BodyCombat
9:30-10:30 SilverSneakers Splash
11:10-11:50 Tai Chi
PM CLASSES
5:30-6:30 Indoor Cycling
#health #fitness #community #friendship #ymca #ForABetterUs
GROUP EXERCISE SCHEDULE 8/17
AM CLASSES
8-8:50 Ageless Yoga
8:30-9:25 Fun Fit H20
9-10 Body Pump
9-10 SilverSneakers Classic
10-11 SilverSneakers Circuit
PM CLASSES
12-1 Body Pump
5:30-6:30 Body Pump
5:30-6:30 Aqua Zumba
6:30-7:30 YogaFlow
#health #fitness #friendship #ymca
Updated Pool Schedule💦
NEW🤩Fall #YMCA Tumbling & Trampoline Information! #health #fitness #friendship #tumbling #ForABetterUs 🤸🏼♀️🤸🏽🤸🏻♂️🤸🏼♀️🤸🏽🤸🏻♂️
GROUP EXERCISE SCHEDULE 8/16
AM CLASSES
8-8:50 Ageless Yoga
8:30-9:25 Fluid Fusion
9-10 BodyCombat
9:30-10:30 Sliver Sneakers Splash
PM CLASSES
5:30-6:30 Indoor Cycling
#health #fitness #friendship #community #ymca #ForABetterUs
YMCA NEWS
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