WELCOME TO THE
ILLINOIS VALLEY
YMCA
—
The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. The mission of the Illinois Valley YMCA is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all.
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JOIN TODAY!
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GROUP EX SCHEDULE 3/19
AM Set
5:30-6:30 BodyPump
7-7:40 FunFit H20
8-8:50 Ageless Yoga
8-8:40 FunFit H20
9-10 SilverSneakers Classic
10-11 SilverSneakers Circuit
10-11:30 RockSteady Boxing
PM Set
12-12:45 BodyPump
5:30-6:15 Aqua Aerobics
5:30-6:30 BodyPump
6:30-7:30 Yoga Flow
We had such a great time at Oglesby Lincoln’s Annual Health & Safety Fair! Thank you for having us @opsd125 😊 #community #healthykids #socialresponsibility #forabetterus
We’re at Oglesby Lincoln’s Annual Health & Safety Fair tonight! @opsd125 #community #healthykids #socialresponsibility #ForABetterUs
Join us for an Aquatic Sound Healing. Imagine yourself floating weightlessly in water, as the calming vibrations of crystal singing bowls, chimes, and gentle sound waves wash over you.
This deeply meditative experience harmonizes your mind, body, and spirit, leaving you feeling centered, relaxed, and refreshed.
DATE: Friday, March 21st | TIME: 5:00pm
DEMO CLASS - FREE ENTRY
LOCATION: Therapy Pool | 20 People Maximum
MUST BRING YOUR OWN A FLOATING DEVICE
Registration Required - Please Sign-up Below
docs.google.com/forms/d/e/1FAIpQLScD3EfGoyXNpTWFnH35xQBR3nYs2K3SIudqPK9Uq3q7IoN8FA/viewform
GROUP EXERCISE SCHEDULE 3/18
AM CLASSES
5:30-6:30 BodyCombat
8-8:50 Ageless Yoga
8:30-9:25 Fluid Fusion
9:30-10:30 SilverSneakers Splash
PM CLASSES
5-5:30 Fluid Running
5:30-6:15 Aqua Yoga
5:30-6:30 Indoor Cycling
6:30-7:00 Beginner Spin
#health #fitness #ymca #ForABetterUs
#YMCA SPRING BREAK SCHOOLS OUT PROGRAM
DATES: APRIL 14th-21st | GRADES: K-6th
Y-MEMBERS $30 | NON-Y MEMBERS $45
Drop off begins at 7AM | Doors close at 5:30PM
Please send a lunch, swimsuit & towel to camp with your child(ren) each day. **All other supplies are provided.
REGISTER ONLINE: bit.ly/3YT5bHj
Contact [email protected] for assistance.
GROUP EXERCISE SCHEDULE 3/17
AM CLASSES
5:30-6:30 BodyPump
7-7:40 Early FunFit H20
8-8:50 Ageless Yoga
8-8:40 FunFit H20
9-10 SilverSneakers Classic
9-10 BodyPump
10-11 SilverSneakers Circuit
10-11:30 RockSteady Boxing
11-11:50 TaiChi
PM CLASSES
12-12:45 PILATES
5:30-6:15 Aqua Zumba
5:30-6:30 BodyPump
6:30-7 Grit CARDIO
Congratulations ILVY Dolphins🤩🏆
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#YMCA SUMMER DAY CAMP 2025☀️
Let’s Get Ready for the Best Summer Ever! Register for Kids Day Camp (ages 6-12). ivymca.org/summer-camp/
Questions? Contact our Youth Development Director Maya Ahlstrom at [email protected]
REGISTER ONLINE: bit.ly/3YT5bHj
GROUP EXERCISE SCHEDULE 3/15
AM CLASSES
7:30-8:30 RestoraYin Yoga
9-10 Indoor Cycling
9-10 NO BodyCombat
10-11 BodyPump
#health #fitness #friendship #community #уmca #ForABetterUs
YMCA NEWS
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