WELCOME TO THE
ILLINOIS VALLEY
YMCA
—
The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. The mission of the Illinois Valley YMCA is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all.
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JOIN TODAY!
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Hiring Certified Rock Steady Boxing Parkinson's Coaches. 💪🏼
Should have a background in fitness. Required to go through either virtual or in person training. Volunteers also needed to assist the coaches. *Formal training is not required to volunteer.
The RSB Program helps people with Parkinson’s disease to fight their disease by providing non-contact boxing-style fitness program. APPLY ONLINE ivymca.org/employment-opportunities/
GROUP EXERCISE SCHEDULE 5/18
AM CLASSES
8-8:50 Ageless Yoga
8:30-9:25 Fun Fit H20
9-10:00 Body Pump
9-10:00 SilverSneakers Classic
10-11:00 SilverSneakers Circuit
PM CLASSES
12-1:00 Body Pump
5:30-6:30 Body Pump
5:30-6:30 Aqua Zumba
#health #fitness #community #YMCA #ForABetterUs
GROUP EXERCISE SCHEDULE 5/17
AM CLASSES
8:30-9:25 Fluid Fusion
9-10:30 SilverSneakers Splash
PM CLASSES
5:30-6:30 Indoor Cycling
#health #fitness #community #ForABetterUs #YMCA
GROUP EXERCISE SCHEDULE 5/16
AM CLASSES
8-8:50 Ageless Yoga
8:30-9:25 FunFit H20
9-10 SilverSneakers Classic
10-11 SilverSneakers Circuit
11-11:50 Tai Chi
PM CLASSES
12-1 Body Pump
5-5:55 FunFit H20
5:30-6:30 Body Pump
#health #fitness #community #ForABetterUs #YMCA
Sign-up at the courtesy counter or contact dougm@ivymca.org for more information.💦 #health #fitness #friendship #swimlessons #ForABetterUs #YMCA
Good Luck ILVY Dolphins 💦
GROUP EXERCISE SCHEDULE 5/14
AM CLASSES
9:00-10:00 - Indoor Cycling
10:00-11:00 - Body Pump 120
#health #fitness #friendship #community #ForABetterUs #YMCA
Tumbling & Trampoline Summer 2022 Schedule and Class Levels!🤸🏼♀️🤸🏽🤸🏻♂️
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