WELCOME TO THE
ILLINOIS VALLEY
YMCA
—
The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. The mission of the Illinois Valley YMCA is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all.
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JOIN TODAY!
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We had a great time at our new #YMCA Senior Forever Fun Group Event! We played Musical Bingo & had a nice lunch from HyVee in Peru. Thanks Peggy & Maya🎉
NEXT DATE: February 11, 2025 at 11am
#seniorgroup #lunchdate #friendship #funtimes #ForABetterUs
GROUP EXERCISE SCHEDULE 1/14
AM CLASSES
5:30-6:30 BodyCombat
8-8:50 Ageless Yoga
8:30-9:25 Fluid Fusion
9:30-10:30 SilverSneakers Splash
PM CLASSES
5-5:30 Fluid Running
5:30-6:15 Aqua Yoga
5:30-6:30 Indoor Cycling
6:30-7:00 Beginner Spin
#health #fitness #friendship #community #ymca #ForABetterUs
#YMCA SCHOOL’S OUT PROGRAM!🎉
Monday, January 20, 2025
Drop off begins 7AM - Pickup ends 5:30PM
AGES: Kinder-6th Grade
Y-Members $30 | Non-Y Members $45
REGISTER ONLINE:bit.ly/3YT5bHj
Contact [email protected] for assistance.
Our #YMCA HIP HOP Students enjoyed practicing their performance skills for their family & friends at class last night. #danceclass #hiphopdance #friendship #ForABetterUs 🤩
Our #YMCA HIP HOP Students enjoyed practicing their performance skills for their family & friends at class last night. #danceclass #hiphopdance #friendship #ForABetterUs 🤩
NEW PILATES CLASS🔹DAYS & TIMES
Monday: 12:00-12:45pm (Starting 1/20/25)
Thursday: 6:30-7:15am (Starting 1/23/25)
GROUP EXERCISE SCHEDULE 1/13
AM CLASSES
5:30-6:30 BodyPump
7-7:40 Early FunFit H20
8-8:50 Ageless Yoga
8-8:40 FunFit H20
9-10 SilverSneakers Classic
9-10 BodyPump
10-11 SilverSneakers Circuit
10-11:30 RockSteady Boxing
11-11:50 TaiChi
PM CLASSES
12-12:45 PILATES
5:30-6:15 Aqua Zumba
5:30-6:30 BodyPump
6:30-7 NO Grit CARDIO
We had a great turnout for the BodyPump #131 Launch🔥
Keep it going… Les Mills BodyPump Class Schedule:
MONDAY
5:30-6:30AM
9:00-10:00AM
5:30-6:30PM
WEDNESDAY
5:30-6:30AM
5:30-6:30PM
FRIDAY
12:00-1:00PM
SATURDAY
10:00-11:00AM
#ymca #health #fitness #cardio #groupexercise #ForABetterUs
Good Luck Illinois Valley Tumbling and Trampoline - IVTT 🤸🏼♀️🤸🏽🤸🏻♂️
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Welcome to Pilates! This new class offers a full-body workout that focuses on a series of precise movements to strengthen your core muscles while making you more flexible. It enhances posture, muscle tone & joint mobility. Suitable for people of all ages & fitness levels.
Instructed by: Emily Manternach
Monday: 12:00-12:45pm | Thursday: 6:30-7:15am
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