WELCOME TO THE
ILLINOIS VALLEY
YMCA
—
The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. The mission of the Illinois Valley YMCA is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all.
JOIN TODAY!
JOIN TODAY!
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GROUP EXERCISE SCHEDULE 9/22
AM CLASSES
7-7:40 NO CLASS
8-8:50 Ageless Yoga
8-8:40 NO CLASS
9-10 NO CLASS
10-11 NO CLASS
PM CLASSES
12-1 BodyPump
#health #fitness #friendship #community #ymca #ForABetterUs
#YMCA SCHOOLS OUT DAY CAMP!🤩
October 9th (Columbus Day)
7AM-5:30PM
Open to all kids grades K-6th
Y-Members $30
Non-Y Members $45
> Please bring a lunch, swimsuit, and comfortable shoes.
Questions? Contact [email protected]
REGISTER ONLINE: bit.ly/3RPbwhb?r=gr
GROUP EXERCISE SCHEDULE 9/21
AM CLASSES
5:30-6:30 BodyCombat
8-8:50 NO CLASS
8:30-9:25 Fluid Fusion
9:30-10:30 SilverSneakers Splash
11:10-11:50 Tai Chi
PM CLASSES
5:30-6:30 Indoor Cycling
6:30-7 Grit STRENGTH
#health #fitness #friendship #ymca #ForABetterUs
GROUP EXERCISE SCHEDULE 9/20
AM CLASSES
5:30-6:30 BODYPUMP
7-7:40 EarlyBird FunFit H20
8-8:50 Ageless Yoga
8-8:40 FunFit H20
9-10 SilverSneakers Classic
10-11 SilverSneakers Circuit
10-11:30 RockSteady Boxing
PM CLASSES
12-1 BodyPump
5:30-6:30 BodyPump
6:30-7:30 YogaFlow w/Emily
GROUP EXERCISE SCHEDULE 9/19
AM CLASSES
5:30-6:30 BodyCombat
8-8:50 Ageless Yoga
8:30-9:25 Fluid Fusion
9:30-10:30 SilverSneakers Splash
PM CLASSES
5:30-6:30 Indoor Cycling
7-8 NO CLASS
#health #fitness #friendship #community #ymca #ForABetterUs
Woo Hoo… just keep swimming💦 ILVY Dolphins
Nerf Night ROCKED the #YMCA
Join us for the next round on Friday, October 20th. 5:30-7PM in the Green Gym! Boys & Girls ages 6-12 yrs. old
Contact ama[email protected] with questions. Register Online bit.ly/3RPbwhb
YMCA NEWS
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