WELCOME TO THE
ILLINOIS VALLEY
YMCA
—
The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. The mission of the Illinois Valley YMCA is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all.
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JOIN TODAY!
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Ageless Yoga
Fluid Fusion
SilverSneakers® Splash
Indoor Cycling
Fun Fit H2O
Ageless Yoga
SilverSneakers® Classic
SilverSneakers® Circuit
Body Pump
Aqua Zumba
Body Pump
Yoga Flow
Sports and recreation programs at the #ymca create healthy avenues for children to work as a team and gain new skills. Registration for our Sports of All Sorts program ends September 9th. Sign-up at the front desk or Contact amandaw@ivymca.org for more information. #youthdevelopment #health #fitness #teamwork #ForABetterUs ... See MoreSee Less
Recharge in 5 Minutes… Let’sGo! #take5 #strengthandconditioning #health #fitness #ymca #ForABetterUs ... See MoreSee Less
GROUP EXERCISE SCHEDULE 9/3
AM CLASSES
9-10 Indoor Cycling
10-11 Body Pump 121
11-12 BodyCombat 91
#health #fitness #friendship #community #ForABetterUs #ymca
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We will be closed on Monday,
September 5th, in observance of #LaborDay and will resume normal business hours on Tuesday, September 6th. #holidayweekend #thankyouforyourservice #community #socialresponsibility #ForABetterUs 🇺🇸
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GROUP EXERCISE SCHEDULE 9/2
AM CLASSES #IVYMCA
8-8:50 Ageless Yoga
8:30-9:25 - Fun Fit H20
9:00-10:00 - Silver Sneakers Classic
10:00-11:00 - Silver Sneakers Circuit
PM CLASSES
12:00-1:00 - Body Pump
#fitness #health #community #strongertogether #ForABetterUs
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Our #ymca Water Walking Members wanted to give a birthday shoutout to our lifeguard Colton today! 🤩#happybirthday #community #friendship #ForABetterUs ... See MoreSee Less
GROUP EXERCISE SCHEDULE 9/1
AM CLASSES
8:00-8:50 Ageless Yoga
8:30-9:25 Fluid Fusion
9-10 BodyCombat
9:30-10:30 SilverSneakers Splash
11:10-11:50 Tai Chi
PM CLASSES
5:30-6:30 Indoor Cycling
#health #fitness #community #friendship #ymca #ForABetterUs
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It’s back to school for our Illinois Valley YMCA Preschool kiddos!! #community #friendship #youthdevelopment #ymca #ForABetterUs ... See MoreSee Less
Pool Hours for 8/31/2022💦 ... See MoreSee Less
In house at Illinois Valley Community College for the State Senator Sue Rezin Senior Fair today! Stop by and see Y we’re here to help you!💖 #community #seniorevent #healthyliving #ymca #ForABetterUs ... See MoreSee Less
YMCA NEWS
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