WELCOME TO THE
ILLINOIS VALLEY
YMCA
—
The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. The mission of the Illinois Valley YMCA is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all.
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JOIN TODAY!
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Ageless Yoga
Fun Fit H2O
SilverSneakers® Classic
SilverSneakers® Circuit
Body Pump
Indoor Cycling
Body Pump
Ageless Yoga
Fun Fit H2O
Body Pump
SilverSneakers® Classic
SilverSneakers® Circuit
Signup to learn some sweet swim techniques from Tucker Dupree, Paralympic & World Championship medalist! #ymca #community #swim #ForABetterUs ... See MoreSee Less
High Performance Stroke Swim Camp - Peru, IL - Swim Clinic
fitterandfaster.com
Fitter & Faster is producing a 2-day swim camp in Peru, IL on August 27 & 28, 2022! This camp consists of 4 sessions – all for competitive swimmers Ages 10 & Over. SAVE when you purchase the “Full...From working together at the #YMCA to attending Southern Illinois together, we’re sure going to miss you guys!Congratulations Anton & Michael… Have a great year!! #family #friendship ... See MoreSee Less
Introduce your kids to a variety of sports at the #ymca including volleyball, soccer, basketball, dodgeball, hockey, football and more! Each week a different sport will be covered. Kids will stay active, develop basic skills, learn the benefits of teamwork and have fun in a safe environment. #youthdevelopment #healthyliving #socialresponsibility #SportsOfAllSorts #community #friendship #ForABetterUs 🏐⚽️🏀🏈😀 ... See MoreSee Less
Updated Pool Hours 8/18/22 ... See MoreSee Less
GROUP EXERCISE SCHEDULE 8/18
AM CLASSES
8:00-8:50 Ageless Yoga
8:30-9:25 Fluid Fusion
9-10 BodyCombat
9:30-10:30 SilverSneakers Splash
11:10-11:50 Tai Chi
PM CLASSES
5:30-6:30 Indoor Cycling
#health #fitness #community #friendship #ymca #ForABetterUs
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GROUP EXERCISE SCHEDULE 8/17
AM CLASSES
8-8:50 Ageless Yoga
8:30-9:25 Fun Fit H20
9-10 Body Pump
9-10 SilverSneakers Classic
10-11 SilverSneakers Circuit
PM CLASSES
12-1 Body Pump
5:30-6:30 Body Pump
5:30-6:30 Aqua Zumba
6:30-7:30 YogaFlow
#health #fitness #friendship #ymca
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Updated Pool Schedule💦 ... See MoreSee Less
NEW🤩Fall #YMCA Tumbling & Trampoline Information! #health #fitness #friendship #tumbling #ForABetterUs 🤸🏼♀️🤸🏽🤸🏻♂️🤸🏼♀️🤸🏽🤸🏻♂️ ... See MoreSee Less
GROUP EXERCISE SCHEDULE 8/16
AM CLASSES
8-8:50 Ageless Yoga
8:30-9:25 Fluid Fusion
9-10 BodyCombat
9:30-10:30 Sliver Sneakers Splash
PM CLASSES
5:30-6:30 Indoor Cycling
#health #fitness #friendship #community #ymca #ForABetterUs
... See MoreSee Less
YMCA NEWS
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