WELCOME TO THE
ILLINOIS VALLEY
YMCA
—
The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. The mission of the Illinois Valley YMCA is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all.
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GROUP EXERCISE SCHEDULE 6/25
AM CLASSES
9:00-10:00 - Indoor Cycling
#health #fitness #friendship #community #ForABetterUs #ymca
Good Luck ILVY Dolphins 💦Swimming at Purdue in Indiana this weekend! Friday night swimmers are warmed up and ready to go!
GROUP EXERCISE SCHEDULE 6/24
AM CLASSES #IVYMCA
8:00-8:50 - Ageless Yoga
8:30-9:25 - Fun Fit H20
9:00-10:00 - Silver Sneakers Classic
10:00-11:00 - Silver Sneakers Circuit
PM CLASSES
12:00-1:00 - Body Pump
#fitness #health #community #StrongerTogether #ForABetterUs
We wanted to take time to give a shout-out to Theo! A member reached out to let us know what a stand up guy and an asset to the YMCA he is. Stating that “Theo always spends time interacting with my kids. Yesterday he played air hockey with Collin and got this present for his 8th birthday! My kids love seeing him when we go there!”🥰 #youthdevelopment #community #friendship #ymca #forabetterus
GROUP EXERCISE SCHEDULE 6/23
AM CLASSES
8:00-8:50 Ageless Yoga
8:30-9:25 - Fluid Fusion
9.30-10:30 - SilverSneakers Splash
11:10-11:50 - Tai Chi
PM CLASSES
5:30-6:30 - Indoor Cycling
#health #fitness #community #friendship #ymca #ForABetterUs
IV YMCA member Laura achieved her weight loss goals, increased strength & stamina, and improved her health. She attributes her success to determination, and the encouragement & support she received from #YMCA staff and members. Read about her incredible journey and learn how she was able to start on the right path to sustainable weight loss at the IV YMCA. #morethanagym #findyourreason #health #fitness #family #strength #endurance #confidence #ForABetterUs 💖
GROUP EXERCISE SCHEDULE 6/22
AM CLASSES
8-8:50 Ageless Yoga
8:30-9:25 Fun Fit H20
9-10 SilverSneakers Classic
10-11 SilverSneakers Circuit
PM CLASSES
12-1 Body Pump
5:30-6:30 Body Pump
5:30-6:30 Aqua Zumba
6:30-7:30 YogaFlow
#health #fitness #friendship #ymca
We still have a few openings left for the following Summer Camp!!🎉
Register at the front desk or email IVTTJB@hotmail.com to sign-up!!
#tumbling #cheerleading #ymca
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