ILLINOIS VALLEY YMCA

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Illinois Valley YMCA

AQUA AEROBICS

High energy, low-impact class that has a mix of cardio based exercises. Strengthen your muscles and increase your endurance levels with this full body workout. Can be done with or without equipment in order to modify intensity.

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Date

Jul 17 2024

Time

5:30 pm - 6:15 pm

Location

Aquatic Center Lap Pool
ILLINOIS VALLEY YMCA

Organizer

Kelly Fink
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