
AQUA AEROBICS
High energy, low-impact class that has a mix of cardio based exercises. Strengthen your muscles and increase your endurance levels with this full body workout. Can be done with or without equipment in order to modify intensity.

High energy, low-impact class that has a mix of cardio based exercises. Strengthen your muscles and increase your endurance levels with this full body workout. Can be done with or without equipment in order to modify intensity.