ILLINOIS VALLEY YMCA

Search

Illinois Valley YMCA

AQUA YOGA

This is a gentle, low-impact aquatic activity. Water has a buoyancy that provides relief for joints and with the release of gravity the body is able to find the optimum stretch. Use the rhythm of
the water to improve balance, increase flexibility and manage pain.

  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

Date

Jun 18 2024

Time

5:30 pm - 6:15 pm

Location

Therapy Pool Aquatic Center
ILLINOIS VALLEY YMCA

Organizer

Emily
QR Code
Skip to content