ILLINOIS VALLEY YMCA

Illinois Valley YMCA

BodyCOMBAT

BODYCOMBAT™ is a high-energy, non-contact martial arts inspired workout to develop co-ordination and release stress. Destroy calories as you punch, kick, block, and strike. Get a whole body workout from our certified  LES MILLS™ instructor, Jennifer Jo DeRub, that targets every muscle group.

Class will be held in Group Exercise North.

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Date

Aug 23 2022 - Sep 13 2023

Time

9:00 am - 10:00 am
Illinois Valley YMCA

Location

Illinois Valley YMCA
300 Walnut Drive, Peru, Illinois

Organizer

Jennifer
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