A class that will lead you through an indoor bike cycling journey that simulates a variety of terrains, hills, and intervals. Great for toning the lower body as well as the heart and lungs!
Indoor Cycling Rules and Regulations
- Each bike participant must save their own bike for Indoor Cycling. No bikes may be saved for other members.
- Bikes are not to be pulled away from the wall until 10 minutes before class starts.
Class is held in Group Exercise North