ILLINOIS VALLEY YMCA

Illinois Valley YMCA

SilverSneakers® Classic

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.

Class is held in Group Exercise South

Instructor: Wendy/Varies

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Date

May 25 2022

Time

9:00 am - 10:00 am
Illinois Valley YMCA

Location

Illinois Valley YMCA
300 Walnut Drive, Peru, Illinois
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