ILLINOIS VALLEY YMCA

Illinois Valley YMCA

SilverSneakers® Splash

Activate your urge for variety! Splash offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required and a SilverSneakers kickboard or other aquatic equipment is used to improve strength, balance and coordination.

Class is held in the pool

Instructor: Marge

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Date

Dec 06 2022

Time

9:30 am - 10:30 am
Illinois Valley YMCA

Location

Illinois Valley YMCA
300 Walnut Drive, Peru, Illinois
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