ILLINOIS VALLEY YMCA

Illinois Valley YMCA

Tai Chi

Tai Chi is the slow and harmonious physical fitness system of gentle stretching, calm movement, and relaxation that has been practiced in China for thousands of years to achieve and maintain wellness. Therapeutic Tai Chi has been developed with the guidance of medical doctors, physical therapists, psychologists, and exercise physiologists to benefit people of all ages and abilities.

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Date

May 30 2022

Time

11:00 am - 11:50 am
Illinois Valley YMCA

Location

Illinois Valley YMCA
300 Walnut Drive, Peru, Illinois
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