BodyCOMBAT
BODYCOMBAT™ is a high-energy, non-contact martial arts inspired workout to develop co-ordination and release stress. Destroy calories as you punch, kick, block, and strike. Get a whole body workout from our certified LES MILLS™ instructor, Jennifer Jo DeRub, that targets every muscle group.
Class will held in Group Exercise South.
Instructor, Jennifer
Hourly Schedule
Saturday
- 9:00am - 10:00am
- Body Combat