BodyCOMBAT
BODYCOMBAT™ is a high-energy, non-contact martial arts inspired workout to develop co-ordination and release stress. Destroy calories as you punch, kick, block, and strike. Get a whole body workout from our certified LES MILLS™ instructor, Jennifer Jo DeRub, that targets every muscle group.
Class will held in Group Exercise South.
Instructor, Jennifer
Hourly Schedule
Saturday
- 9:00am - 10:00am
- Body Combat
Date
- Sep 30 2023
Time
- 9:00 am - 10:00 pm
Location
- 300 Walnut Drive, Peru, Illinois
Organizer
-
Jennifer
