ILLINOIS VALLEY YMCA

Illinois Valley YMCA

BodyCOMBAT

BODYCOMBAT™ is a high-energy, non-contact martial arts inspired workout to develop co-ordination and release stress. Destroy calories as you punch, kick, block, and strike. Get a whole body workout from our certified  LES MILLS™ instructor, Jennifer Jo DeRub, that targets every muscle group.

Class will held in Group Exercise South.

Instructor, Jennifer

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Hourly Schedule

Saturday

9:00am - 10:00am
Body Combat

Date

Dec 10 2022

Time

9:00 am - 10:00 pm
Illinois Valley YMCA

Location

Illinois Valley YMCA
300 Walnut Drive, Peru, Illinois

Organizer

Jennifer
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