ILLINOIS VALLEY YMCA

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Illinois Valley YMCA

Grit CARDIO

Grit CARDIO

 30-min. high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed, and maximizes calorie burn. That uses a variety of body weight exercises to provide the challenge you need to get results fast.

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Date

Jul 22 2024

Time

6:30 pm - 7:00 pm
Illinois Valley YMCA

Location

Illinois Valley YMCA
300 Walnut Drive, Peru, Illinois
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