ILLINOIS VALLEY YMCA

Illinois Valley YMCA

Grit STRENGTH

Name: Grit STRENGTH
Start: 2023-09-28
End: 2023-09-28
Location: Illinois Valley YMCA

Grit STRENGTH
30-min. high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness & build lean muscle. This workout uses barbell, weight plate & bodyweight exercises to blast all major muscle groups.

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Date

Sep 28 2023

Time

6:30 pm - 7:00 pm

Location

Illinois Valley YMCA

300 Walnut Drive, Peru, Illinois

HOLIDAY HOURS

Independence Day: CLOSED
Labor Day: CLOSED
Thanksgiving: CLOSED

Christmas Eve: Regular Open-4PM
Christmas: CLOSED
New Year’s Eve: Regular Open-4PM

HOLIDAY HOURS

New Year’s Day: 8AM-12PM
Easter: CLOSED
Memorial Day: CLOSED
Independence Day: CLOSED
Labor Day: CLOSED
Thanksgiving: CLOSED
Christmas Eve: Regular Open-4PM
Christmas: CLOSED
New Year’s Eve: Regular Open-4PM

Your donation helps nurture the potential of our youth, promote healthy living, and foster a stronger community.

300 Walnut Drive
Peru IL 61354
Phone: 815-223-7904

ILLINOIS VALLEY YMCA

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Mon – Fri: 5A – 9P
Saturday: 6A – 5P
Sunday: 6A – 4P

MENDOTA YMCA

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Mon – Fri: 5A – 9P
Saturday: 6A – 4P
Sunday: 8A – 4P

300 Walnut Drive, Peru IL 61354
Phone: 815-223-7904

ILLINOIS VALLEY YMCA

—

Mon – Fri: 5A – 9P
Saturday: 6A – 5P
Sunday: 6A – 4P

MENDOTA YMCA

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Mon – Fri: 5A – 9P
Saturday: 6A – 4P
Sunday: 8A – 4P

ILLINOIS VALLEY YMCA

Illinois Valley YMCA

Grit STRENGTH

Date

Time

Location

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HOLIDAY HOURS

HOLIDAY HOURS

Your donation helps nurture the potential of our youth, promote healthy living, and foster a stronger community.

ILLINOIS VALLEY YMCA

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MENDOTA YMCA

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ILLINOIS VALLEY YMCA

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MENDOTA YMCA

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