WELCOME TO THE
ILLINOIS VALLEY
YMCA
—
The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. The mission of the Illinois Valley YMCA is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all.
JOIN TODAY!
JOIN TODAY!
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Fun Fit H2O
SilverSneakers® Classic
BOOT CAMP
SilverSneakers® Circuit
Body Pump
Indoor Cycling
BodyCOMBAT
Body Pump
Fun Fit H2O
Body Pump
GROUP EX SCHEDULE 5/1
AM Set
5:30-6:30 BodyPump
7-7:40 EarlyBird FunFit H20
8-8:50 Ageless Yoga
8-8:40 FunFit H20
9-9:30 NO CLASS
9-10 SilverSneakers Classic
10-11 SilverSneakers Circuit
10-11:30 RockSteady Boxing
PM Set
12-1 BodyPump
5:30-6:30 BodyPump
6:30-7:30 Yoga Flow
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GROUP EXERCISE SCHEDULE 4/30
AM CLASSES
5:30-6:30 BodyCombat
8-8:50 Ageless Yoga
8:30-9:25 Fluid Fusion
9:30-10:30 SilverSneakers Splash
PM CLASSES
5:30-6:30 Indoor Cycling
#health #fitness #friendship #community #ymca #ForABetterUs
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Summer #YMCA Tumbling Camps & Classes Available!
Information on activities, dates, times, and rates are listed on the flyers. Contact Jessica at [email protected] for more details. @iv_tumbling_trampoline
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GROUP EXERCISE SCHEDULE 4/29
AM CLASSES
5:30-6:30 BodyPump
7-7:40 EarlyBird FunFit H20
8-8:50 Ageless Yoga
8-8:40 FunFit H20
9-10 SilverSneakers CLASSIC
9-10 BODYPUMP
10-11 SilverSneakers CIRCUIT
10-11:30 RockSteady Boxing
11-11:50 TaiChi
PM CLASSES
12-1 BODYPUMP
5:30-6:30 BODYPUMP
6:30-7 Grit CARDIO
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Join us for a WEEK of hip hopping at the #ymca this summer! DATES: 24 JUNE - 28 JUNE 2024
GRADES 1-3: 12-1PM | GRADES 4-8: 1-2PM
Price Includes full week of camp:
Y-Members $50 | Non-Y Members $75
Register Online bit.ly/3RPbwhb
Contact [email protected] with questions.
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GROUP EXERCISE SCHEDULE 4/27
AM CLASSES
7:30-8:30 RestoraYin Yoga
9-10 Indoor Cycling
9-10 BodyCombat
10-11 BodyPump
#health #fitness #friendship #community #уmca #ForABetterUs
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GROUP EXERCISE SCHEDULE 4/26
AM CLASSES
7-7:40 EarlyBird FunFit H20
8-8:50 Ageless Yoga
8-8:40 FunFit H20
9-9:30 BootCamp
9-10 SilverSneakers Classic
10-11 SilverSneakers Circuit
PM CLASSES
12-1 BodyPump
#health #fitness #friendship #community #ymca #ForABetterUs
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#ymca Summer Campers dates for the Oglesby Pool. Admission is included in the weekly camp fee.
Register Online bit.ly/3RPbwhb
Contact [email protected] with questions.
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GROUP EXERCISE SCHEDULE 4/25
AM CLASSES
5:30-6:30 NO CLASS
8-8:50 Ageless Yoga
8:30-9:25 Fluid Fusion
9:30-10:30 SilverSneakers Splash
PM CLASSES
5:30-6:30 Indoor Cycling
6:30-7:00 Grit STRENGTH
#health #fitness #friendship #community #ymca #ForABetterUs
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GROUP EX SCHEDULE 4/24
AM Set
5:30-6:30 BodyPump
7-7:40 EarlyBird FunFit H20
8-8:50 Ageless Yoga
8-8:40 FunFit H20
9-9:30 Boot Camp
9-10 SilverSneakers Classic
10-11 SilverSneakers Circuit
10-11:30 RockSteady Boxing
PM Set
12-1 BodyPump
5:30-6:30 BodyPump
6:30-7:30 Yoga Flow
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YMCA NEWS
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